Spartan Cahllenge – AMRAP 10 min

By settembre 27, 2016Spartan Challenge

AMRAP X 10 min

AMRAP X 10 min
Total lunge X 10
Jump Lunge X 8
Warrior Push Up X 6
Double Kao Loy X 4
Lacerta Jump Push Up X 2
Bastard (ogni 120 sec):
Clapping heroes plank X 30 sec

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